Hey Bratzies! It’s Cloe here! I just got back from an awesome morning skate session. Sometimes I have to trade in the high heels for athletic shoes! It’s important that we take care of our bodies with proper eating and exercise if we want to stay fabulous!
It’s summer time so I try to get my daily cardio in by going to the gym or playing soccer-–I love it cuz I never lose! I like to switch it up every now and then with skateboarding. Getting involved in a sport is a great way to stay in shape and have fun. Physical activity doesn’t have to be boring! A brisk walk while chatting with friends for 30 minutes should do it or even 15-20 minutes of basketball!
There are so many fabulous activities such as dancing, hiking, horseback riding, skateboarding and fitness classes. It can get pretty hot in the summer so I’m sure the #1 option on most people’s list is the swimming pool! When you are having fun you totally forget you are working out, which is great for those who have a hard time getting the motivation! Don’t be a couch potato this summer–get up and get active!
Okay Bratzies now it’s your turn to share with us your favorite physical activity to stay fit!